A New You
Resources
Here you will find many items that will support you as you
grow in strength.
A Safe Space for Growth
At A New You, we wholeheartedly believe in the incredible strength and resilience of every woman who has bravely faced the challenges of domestic abuse.
Our unwavering mission is to provide the essential resources, compassionate support, and expert guidance needed to empower you on your journey of healing, rebuilding, and ultimately reclaiming your life with confidence and purpose.
Here, you will discover an array of carefully curated resources aimed at nurturing and empowering you; whether you seek practical tools, emotional support, or uplifting inspiration, we have something for you.
Remember, you are not alone on this path, and healing is indeed within reach.
Together, we will embark on a journey to help you rediscover your inner strength, fostering a future that is rich with hope, possibility, and the promise of a brighter tomorrow.
Guides to A New You
When Life Breaks You
REFERENCE
When Life Breaks you by Ben Lionel Scott You’ve been through pain that left marks—on your heart, your spirit, your sense of self. But those marks don’t define you. They don’t mean it’s over. You are still here. Still standing. And that means there’s still fight…
Start Over
£15.95
Start Over Turn Any Loss Into A Sensational Comeback. This book series is a testament to the incredible strength of the human spirit and proves that it’s possible to rise after adversity. In a world that often feels like it’s testing us, this message is more…
Hear Her Roar
£9.87
Hear Her Roar, published in 2021, brings together 14 powerful stories from women, including myself, who have overcome the pain of domestic abuse. Together, we are working to find solutions and ultimately end domestic abuse and family violence.
Regaining Your Identity
FREE Guide
Reclaiming Your Identity: A Guide to Rediscovering Yourself After Leaving an Abusive Relationship. Escaping a toxic relationship can be a liberating experience, but it may also leave you feeling detached from your true self. In such relationships, it’s common to lose…
Managing Stress After Leaving
FREE GUIDE
Managing Stress After Leaving an Abusive Relationship:A Guide to Healing and Finding Peace Acknowledging the courage it takes to break free from a toxic relationship is vital for your overall well-being. This path often requires confronting the repercussions, such as…
Affirmations for Healing and Empowerment
FREE GUIDE
Affirmations for Healing and Empowerment These affirmations serve as empowering instruments that enable you to reconnect with your intrinsic value, mend past wounds, and shape the bright future that awaits you. Set aside a peaceful moment each day to either vocalize…
Self Care Tips
FREE GUIDE
Self Care Tips After escaping abusive relationships, survivors may initially feel a brief sense of relief and happiness, but challenges like co-parenting, managing finances, and other responsibilities can quickly surface. It becomes essential to focus on self-care to…
Regaining Your Positive Mindset
FREE GUIDE
Regaining Your Positive Mindset Moving forward after experiencing abuse can be daunting and filled with uncertainty, and it’s entirely natural to feel burdened by the memories of what you’ve endured. Yet, remember that healing is a process, and each step you take…
Improving Your Self-Esteem After An Abusive Relationship
FREE GUIDE
Improving Your Self-Esteem After An Abusive Relationship This guide is designed to give you clear and useful tools that can help you rebuild your self-esteem, strength, confidence, and inner power. I aim to support you in creating a more positive self-image because…
A Guide to Setting Boundaries with Your Abusive Ex-Partner
FREE GUIDE
A Guide to Setting Boundaries with Your Abusive Ex-Partner Establishing boundaries is a powerful step towards reclaiming your life and nurturing your self-worth, especially when navigating the complexities of a relationship with an estranged partner. This guide offers…