Reclaiming Your Identity: A Guide to Rediscovering Yourself After Leaving an Abusive Relationship
Escaping a toxic relationship can be a liberating experience, but it may also leave you feeling detached from your true self. In such relationships, it’s common to lose sight of who you are as you prioritise the needs and desires of your partner.
Having taken the brave step to leave, it is now time to reconnect with yourself and rebuild the foundation of your identity.
In this guide, we will discuss practical methods to help you rediscover your authentic self, restore your confidence, and embrace the life you deserve.
“As you begin to understand who you are outside of the toxic relationship, you gain valuable insights into your values, desires, and strengths, leading to a clearer sense of self.”